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Physiotherapy

Treatments​  > Physiotherapy

Comprehensive Physiotherapy Services at Medicana Winchester​

At Medicana Winchester, our expert physiotherapists offer a range of services to help restore mobility, manage pain, and improve physical function. Whether you’re recovering from surgery or managing a chronic condition, we design personalised treatment plans including exercise therapy, manual therapy, and shockwave therapy. We treat conditions like back pain, joint injuries, and sports-related injuries.

Introduction

Physiotherapy plays a vital role in restoring optimal movement and function for individuals of all ages and abilities. At Medicana Health Group, we embrace a holistic approach to physiotherapy, focusing not just on the physical aspects of your condition but also on empowering you to take an active role in your recovery journey.

Our experienced physiotherapists utilise evidence-based techniques and personalised treatment plans to address a wide range of musculoskeletal, neurological, cardiovascular, and respiratory conditions. Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we’re here to support you every step of the way.

Ready to experience the benefits of physiotherapy? Contact us today to schedule an appointment and discuss your individual needs.

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To book an appointment or speak with one of our friendly team, please get in touch using the options below.

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Get in touch to discuss your needs and decide on the best course of treatment for you.

Common Conditions We Treat

  • Neck Pain: From disc injuries and postural issues to cervicogenic headaches and muscle dysfunction, we offer targeted treatments to alleviate neck pain and improve mobility.
  • Shoulder Pain: Whether you’re dealing with impingement, rotator cuff tears, or instability, our physiotherapists can help you regain strength, range of motion, and function.
  • Wrist Pain: We address a variety of wrist conditions, including De Quervain’s syndrome and TFCC injuries, to reduce pain and restore hand function.
  • Knee Pain: From sprains and strains to osteoarthritis and post-surgery rehabilitation, our physiotherapy programmes are designed to improve knee stability, reduce pain, and enhance your quality of life.
  • Back Pain: We offer effective solutions for various back conditions, including disc injuries, sciatica, postural problems, and muscle dysfunction.
  • Elbow Pain: Whether your elbow pain is due to tennis elbow, golfer’s elbow, or other conditions, our physiotherapists can help you regain pain-free movement.
  • Hip Pain: Our treatments address common hip issues like osteoarthritis, impingement, and gluteal tendinopathy, promoting mobility and reducing discomfort.
  • Foot Pain: We provide specialised care for foot conditions such as Achilles tendinopathy, plantar fasciitis, and ligament injuries, ensuring you can stay active and comfortable on your feet.

 

Our Treatment Approach

At Medicana, we believe in a collaborative approach to physiotherapy. Your dedicated physiotherapist will conduct a thorough assessment, considering your medical history, lifestyle, and goals. Based on this assessment, we’ll create a personalised treatment plan that may include:

  • Exercise and Physical Activity Guidance: We’ll design specific exercises to improve your strength, flexibility, and range of motion.
  • Manual Therapy: Hands-on techniques like massage and mobilisation can help reduce pain, improve circulation, and enhance joint function.
  • Education and Advice: We’ll provide you with the knowledge and tools you need to manage your condition and prevent future injuries.
  • Shockwave Therapy: This non-invasive treatment uses sound waves to stimulate healing and reduce pain in certain conditions.
  • Post-Surgery Rehabilitation: Our expert physiotherapists will guide you through a tailored rehabilitation programme to optimise your recovery after surgery.

 

Looking to expedite your recovery?

Physiotherapy FAQs: Your Questions Answered

General Physiotherapy FAQs

Physiotherapy is a healthcare profession that helps people regain and improve their physical function, movement, and overall well-being. It involves a range of techniques, including exercise, manual therapy, and education, to treat a variety of conditions and injuries.

Physiotherapy can be beneficial for a wide range of conditions, including musculoskeletal problems like back pain, neck pain, shoulder pain, knee pain, and foot pain. It can also help with neurological conditions, cardiopulmonary issues, and post-surgery rehabilitation.

During your first session, the physiotherapist will conduct a thorough assessment to understand your condition and goals. They will then develop a personalised treatment plan that may include exercises, manual therapy, and other techniques.

The frequency and duration of your physiotherapy sessions will depend on your specific condition and goals. Your physiotherapist will discuss this with you and create a treatment plan that fits your needs.

While some techniques may cause mild discomfort, physiotherapy should not be painful. Your physiotherapist will always work within your comfort level and adjust the treatment as needed.

Specific Condition FAQs

Absolutely. Physiotherapy can help diagnose the cause of your shoulder pain and provide targeted treatment to address the underlying issue, whether it’s impingement, rotator cuff problems, or instability.

Physiotherapy is an essential part of post-surgery rehabilitation. It can help reduce pain, improve range of motion, strengthen the muscles around your knee, and get you back to your normal activities faster.

Yes, physiotherapy is a cornerstone of back pain treatment. It can help address postural issues, muscle imbalances, and other factors contributing to your pain, leading to long-term relief.

Yes, physiotherapy can be very helpful for managing chronic pain. It can teach you techniques to improve your function, reduce pain, and enhance your overall quality of life.

Treatment FAQs

Manual therapy involves hands-on techniques performed by your physiotherapist to improve joint mobility, reduce pain, and promote healing. It may include massage, mobilisation, and manipulation.

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing and reduce pain. It’s often used for conditions like plantar fasciitis and tendonitis.

Yes, your physiotherapist will likely prescribe exercises for you to do at home to complement your in-clinic treatment. These exercises are crucial for improving your strength, flexibility, and overall function.

Related experts

Mr Peter Wareham

Mr Peter Wareham

Physiotherapist

(Qualified from Southampton University, 2002; 20+ years in musculoskeletal care)

Mr David Rigg

Mr David Rigg

Sports Rehabilitation Specialist

Bachelor’s Degree in Sports

Mr Ross Diaper

Mr Ross Diaper

Podiatrist

BSc (Hons) Podiatry, MSc in Theory of Podiatric Surgery

Virginia Rivers Bulkeley

Virginia Rivers Bulkeley

Pelvic Health Physiotherapist

BSc (Hons), MSc, MCSP, MPOGP

FAQs

At Medicana, we take a holistic approach to physiotherapy, focusing not just on your physical symptoms but also on your overall well-being. Our experienced physiotherapists utilise evidence-based techniques and personalised treatment plans to help you achieve your goals.

You can book an appointment online or by calling our clinic directly. We offer flexible appointment times to accommodate your schedule.

We accept a wide range of insurance plans. Please contact our clinic to verify your coverage.

Get in touch​

To learn more about arranging your self-pay healthcare at Medicana Winchester Clinic, please don’t hesitate to contact us:

📞 Call us: +44 1962 587821

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